Thought for today:

‘This is a new year. A new beginning. And things will change.’
— Taylor Swift
#thoughtfortoday #newyear #change #trauma #movingon #trainer #therapist
The second half of 2021 starts today, it is summer here in England (so cold and grey today), the English football team actually beat Germany in open tournament play for the first time in a long time and the end of all lockdown restrictions is in sight.
The mood change is happening before our eyes.
We have been a nation in grief from compound trauma – of Brexit and Covid.
To which we can add enforced isolation from friends and family when we most needed human contact.
Much has been written about the effect on our mental health, yet I think we are overlooking the strength and resilience we have developed in the process.
Today is a day of endings for me, or near endings, as I complete leadership workshops for several companies, I will miss working in this way with these fabulous teams.
Thankfully I have new teams and new workshops to bring together.
Every day is the start of a new year.

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