📅 Thought for today:
‘’Zen. . . does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.’’
— Alan W Watts
#thoughtfortoday #zen #peace #peeling #potatoes #mindfulness #zoneout
It has been a long and challenging week in so many ways. When I finally closed my Zoom yesterday evening after my final client session I was able to stop thinking, listening and doing.
This has been an unusual week, I cannot tell you the details.
This weekend is one to regroup and recharge, I will probably do that by being as mindful as I can be in what I do.
There are a surprising number of activities which enable you to be present in the moment. Mowing grass, baking bread, turning a pot, or drawing.
I’ll probably do some or all of these.
I’m fine, this is normal, and I know what I need to do.
If I was eating potatoes I would probably peel some!
