📅 Thought for today:

‘’Zen. . . does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.’’

— Alan W Watts

#thoughtfortoday #zen #peace #peeling #potatoes #mindfulness #zoneout

It has been a long and challenging week in so many ways. When I finally closed my Zoom yesterday evening after my final client session I was able to stop thinking, listening and doing.

This has been an unusual week, I cannot tell you the details.

This weekend is one to regroup and recharge, I will probably do that by being as mindful as I can be in what I do.

There are a surprising number of activities which enable you to be present in the moment. Mowing grass, baking bread, turning a pot, or drawing.

I’ll probably do some or all of these.

I’m fine, this is normal, and I know what I need to do.

If I was eating potatoes I would probably peel some!

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