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📅 Thought for today:

‘Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.’

— Mark Twain

#thoughtfortoday #anger #rage #acid #relationship #selfharm #psychotherapy

Today is a lighter day in terms of workload, just preparing for the weekend.

I will be spending most of Saturday & Sunday on a training course with one of my favourite authors.

Sue Parker Hall wrote “Anger, Rage and Relationship” in 2009.

It was one of the standout set texts on my therapy course.

This weekend I get to spend two seven-hour sessions with Sue in workshops based on her book.

If you have heard me talk about the Anger Bucket, well I got that from Sue.

It might sound odd to you, but I am excited to be spending my weekend doing this.

It promises to be a scorcher so think of me on Zoom all weekend, smiling a lot!

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