Thought for today:

‘I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.’

— Olivia Wilde

#thoughtfortoday #healthy #alone #selfevaluation #psychotherapy #coaching #entrepreneur

We have had a lockdown on and off for a year in the UK.

Most of us have spent 195 days of the year in a full lockdown – and some a lot more.

During that time we have had to reevaluate our priorities, our values and our needs.

Some time alone is generally a good thing but Olivia Wilde did not anticipate so much enforced alone time.

We have been hanging on to the contact we can get – phone, messaging, Zoom or email.

And eagerly anticipating the days to come when we are free once more to meet up.

For me, I am now thinking about who I most want to see – starting with my boys.

Then friends – in whatever order we can manage.

I sincerely hope that we can hug, sit next to each other and see each other’s faces unimpeded by facemasks.

But above all else, I look forward to hearing the tales of other people’s lives during the last 12 months.

Face to face.

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