Thought for today:

‘Isn’t it funny how day by day nothing changes, but when you look back everything is different?’

— C S Lewis

#thoughtfortoday #NothingChanges #EverythingDifferent #WorldMentalHealthDay

This is World Mental Health Day.

A day when I can reflect on the work I have done in the year just gone.

How day by day I have improved my skills and the lives of my clients.

I started these posts a few weeks after the UK lockdown started.

Next week I will have posted every day for six months.

If you have read just one that made a difference in some small way, it was worth it.

The process of daily, present, thought has made a big difference to me.

It’s good to talk.