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“Research has shown that crafting, regardless of the medium you use, can bolster mood, improve self-confidence, and reduce stress overall.  In addition, crafting has also been shown to improve mental agility, improves both gross and fine motor movements, and decrease cognitive decline.” Spectrum Health & Human Services (https://shswny.org/the-unexpected-benefits-of-crafting) Crafting “Protects against neurological decline often associated…