Thought for today:

‘Almost everything will work again if you unplug it for a few minutes, including you.’

— Anne Lamott

#thoughtfortoday #unplug #unwind #recharge #takeabreak

We used to associate home with a break from work.

Now we’re not so sure.

Taking a break, unplugging and relaxing can seem like guilty pleasures.

They are not – they are essential to recharge our batteries.

I spend 4-5 hours a day on Zoom – I need to rest my eyes, stretch my legs and free my mind regularly.