Thought for today:
‘Almost everything will work again if you unplug it for a few minutes, including you.’
— Anne Lamott
#thoughtfortoday #unplug #unwind #recharge #takeabreak
We used to associate home with a break from work.
Now we’re not so sure.
Taking a break, unplugging and relaxing can seem like guilty pleasures.
They are not – they are essential to recharge our batteries.
I spend 4-5 hours a day on Zoom – I need to rest my eyes, stretch my legs and free my mind regularly.