📅 Thought for today:

‘Life presents you with so many decisions. A lot of times, they’re right in front of your face and they’re really difficult, but we must make them.’

— Brittany Murphy

#thoughtfortoday #life #decision #decisions #difficult #scary #decide

Life is indeed full of decisions. Some seem obvious, and some seem difficult. We worry so much about making the “right” decision, sometimes to the point of not making a decision for fear of getting it “wrong”.

For one client the choice was actually whether to make a decision or not. When the consequences of a “wrong” decision are perceived to be so undesirable that we believe it is better to not decide.

Oh, how we tie ourselves in knots.

“What is the worst that can happen?”, I have been asked by my own therapist sometimes.

It is not always a useful question, because the worst that can happen can seem quite terrifying.

For me, having experienced the worst that can happen on a number of occasions, it is not quite as scary as it was.

If you are stuck on a decision, I’m happy to help.

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