📅 Thought for today:
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‘Slow down and everything you are chasing will come around and catch you.’
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— John de Paola
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#thoughtfortoday #slowdown #catch #wait #patience
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These words ring in my ears, “slow down”.
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When I was training as a therapist, they were the words of my tutor, Gill.
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“Slow down”, she would say, “take your time, let things emerge”.
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And then, later, the words of my supervisor tutor, Joan, “Slow down, slow your client down, don’t rush with them.”
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It has been a good weekend for slowing down and being present.
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Just noticing things as they happen.
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I set out this weekend to NOT have a to-do list.
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I had a vague sense of some things that needed to be done, and some of them were indeed completed.
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However much of the pleasure of this four-day weekend has been in just letting things happen.
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Unexpected pleasures.
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By the way Stephen Ward, I finished your book, it was one of the eight I have been reading this weekend, it’s taken me a while!