📅 Thought for today:

‘Follow your bliss and the universe will open doors where there were only walls.’

— Joseph Campbell

#thoughtfortoday #knowledge #mystery #wonder #supervision #parallelprocess #astounding

It is entirely possible to rewire your own brain.

The neural pathways you use the most become the strongest and most dominant.

If you want to change the way you feel, you need to focus on thinking in the ways you want to think and feeling in the ways you want to feel.

Negative thoughts circulating in your head – choose to stop them and think of something positive.

Sure, it takes practice and effort – just like physical exercise does.

My personal plan from the early days of covid has been to rediscover the creativity I once had, the joy and bliss I once enjoyed more often, and to open myself up to whatever is there.

I have given some insight into this in sharing my reading.

This week I had three immense, intense, and emotional days in the company of 14 fellow travellers as we played out the learning in Therapeutic Supervision with Joan Wilmot as the driver, conductor and passenger on a wild ride.

This photograph was my view, from the training, for three days. The weather wasn’t always like that outside, but it was sunny and bright inside.

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