Thought for today:
‘Sunday — that airless graveyard that the brutalized week finally stumbles into and collapses.’
— Chandler Brossard
#thoughtfortoday #Sunday #endofweek #breathe #graveywardoftheweek #therapy #psychotherapy
It is a bit stark, as a quote, yet to be honest it is how I feel.
For a week that started with a Bank Holiday, and was not full to the brim, it still felt like hard work.
Maybe because I spent most of Saturday being trained over Zoom, and it took a lot of effort to concentrate and stay with it.
Maybe it was a whole day of considering what work we can do with Bipolar Disorder clients.
I feel like I am collapsing into Sunday.
I do have some homework to do – and I will do it because it is only 30 minutes today.
And for the rest of the day, I will bake a sourdough (mindfulness), watch some Grand Prix and generally try hard not to think?
What is your Sunday looking like?