Thought for today:

‘Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.’

— Helen Keller

#thoughtfortoday #optimism #faith #achievement #hope #confidence #psychotherapist #coach

Where can we find optimism?

Some people have plenty, whatever the circumstances.

Yet others struggle to find any at all.

It is not as simple as just thinking positively, if it was I’d have far fewer clients.

Sharing our optimism, selflessly and graciously, can be useful.

Collective optimism is a bit like herd immunity.

It pushes back the gloom, helps lift spirits and ignites hope.

If you don’t believe this, just think of the mood of the country (England at least) this week.