Thought for today:

‘You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, and anxious. Having feelings doesn’t make you a negative person. It makes you human.’

— Lori Deschene

#thoughtfortoday #positive #feelings #human

Today this resonates with me.

I work with people and their feelings, that is my “market”.

Accepting that feelings come on a scale from unbearable to euphoria can be difficult.

Even accepting that other people also have the same range of feelings is hard.

Developing the skill to accept these feelings as human is very helpful.

I am often asked, “Am I normal?”

Whatever you are feeling is normal for humans.

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