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Thought for today:

‘Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.’

— Maya Angelou

#thoughtfortoday #dayaway #takeabreak #withdraw #mayaangelou

Yesterday I took a break, a chance to bake and visit a friend.

I felt the need to withdraw from supporting others and support myself.

It was so nice to catch up with an old friend.

Today I’m at an online conference, doing some therapeutic self-development.

Now, more than ever, is a good time to take a short break of some sort – 15 minutes will do.

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