Thought for today:
‘For every minute you are angry you lose sixty seconds of happiness.’
— Ralph Waldo Emerson
#thoughtfortoday #anger #happiness #emerson
I have felt that anger this week.
In response to being let down, from people I expected more from.
I am much better at letting it go, dissipating the heat, than I used to be.
From my work I know it is coming from me, my beliefs.
What I believe others should do, how they should behave.
If I let go of the belief, the anger goes. It is mine to release.